Feldenkrais^® & Anat Baniel Method^sm
for children and adults
in Bellevue and Seattle, WA

425-641-4779

Autism Spectrum Disorder and Anat Baniel Method^sm/Feldenkrais®

The Feldenkrais Method® can make a huge difference in feeling more comfortable in your own skin, and to learning how to move with more ease and grace. Each session will leave you feeling a little more coordinated and freer to make choices.

Because you'll see progress in each lesson, it can also help counteract the depression that can lurk when social situations get awkward. As your body develops more movement choices, your emotions open up as well. Here's how a few clients have described it:

• "When my wife and I start to bicker, I can stop and decide how I want to react, rather than just escalating the fight."
• "I feel like I'm optimizing my sub-routines. I'm learning to take the time to learn a better way to sit, stand, and walk."

This method uses the body to retrain the brain, so that behavior choices become a possibility.

We work with children and adults. We've worked with children with physical coordination challenges, speech delays, feeding issues, reading and vision problems, and to reduce fears. Children report increased confidence in social situations, and parents report new behaviors. Take a look at some videos to see results.

If you or your child would like to find more ease in life, give us a call and we can explore possibilities.

Ed and Irene
206-713-0354

       425-641-4779     info@movebeyondlimits.com