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After
spending way too many years glued to my computer and
my car, I noticed I had a body when a herniated disc shouted so loudly I couldn't ignore it.
A friend introduced me to the
Feldenkrais Method®, which thankfully put me on the path to healing. By
learning how to listen and respond to more subtle cues, I
soon found myself out of pain. But then the true joy
started, as I realized not only could I return to how I was
before my injury, but actually expand what was possible. So
at 45, life opened up to all sorts of new possibilities.
Irene holds the following certifications:
-
Authorized Awareness Through Movement®
instructor
-
Nia white-belt instructor
-
Level 2 USSG
inline skate instructor
- MA, Applied Behavioral Science
- CPR/First Aid
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Fixing things and analyzing and solving problems are my
passions. Whether it be programming, networking, skating, or
dancing, understanding how the components make the goal
possible makes creativity possible.
I enjoy figuring out what is required for a particular
movement, and breaking it down so it can be easily learned.
The Feldenkrais Method, designed by physicist Moshe Feldenkrais, provides a structure for analyzing and
improving movement that works, whether your goal is getting
out of pain or learning new skills.
Ed holds the following
certifications:
-
Authorized Awareness Through Movement
instructor
- Level 1 USSG inline
skate instructor
- MA, Computer Science
- CPR/First Aid
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